Apples are really healthy as they are extremely rich in antioxidants. But many people discard its peel without acknowledging the fact that it could be really beneficial. Yes guys!! A recent study has found that eating apple peel helps to fight obesity. But the condition is that, you should choose only organic apples, as they are free from the deadly pesticides. Learn the details of this research here:
Study on What Apple Peel has to do with Obesity Control
Apple This study was done by Dr. Christopher Adams, who is an associate professor of internal medicine at the University of Iowa. He found that apple peel contains a compound called ursolic acid. It helps protect your body from issue of obesity.
It was discovered that this compound increases the production of muscle mass that helps in burning more calories. This one also produces a substance called brown fat. It speeds-up the process of fat-burning. This research also highlights the fact that with a low-weight, your body prevents the onset of many other diseases. It mainly includes the problems of pre-diabetes and fatty liver syndrome.
The main condition with the use of apples was also mentioned in this study. It says that you should go for only organic varieties. The non-organic form is grown by using a lot of pesticides, so it can be harmful for your body. However, prefer choosing organic apples only.