6 Natural Treatments for Premature Ejaculation

Men face a number of problems when it comes to sexual function. Premature ejaculation is one of the commonest causes of distress among men. Most men shy away from admitting their problem and more often than not, the problem remains hidden in the cupboard with much dissatisfaction among their spouses.

Premature ejaculation is a condition when the man ejaculates prematurely before he or his spouse can attain a proper climax. Older men suffer from this condition more often than the young. However, in today’s world, many young men too suffer from this condition and live in fear and embarrassment. Luckily, there are some natural treatments for this condition.

6 Natural Treatments for Premature Ejaculation


Seeds of green onions can be used for treating premature ejaculation as they have aphrodisiac qualities. Crush the seeds and mix it with water and take it before you take food, three times a day. White onions too can be consumed for treating premature ejaculation. Taking onions every day will improve your control and sexual stamina.


Aswagandha is an Indian herb that is very popularly used for treating a number of sexual problems in men. Aswagandha can be taken in adequate quantities after consultation with a herbalist or ayurvedic physician, depending on the extent of your problem. The herb strengthens sexual organs and also increases stamina and control in men, thereby preventing premature ejaculation.

Ginger And Honey

The flow of blood to the penile region plays a great role in being able to control ejaculation. For greater blood circulation that will help you prolong the ejaculation, ginger is a great remedy. Ginger will help in increasing the blood circulation to the penis and preventing premature ejaculation.

Honey too being an aphrodisiac of great strength will help in improving the potency of ginger. Take half teaspoon each of ginger and honey and consume before bedtime. Do not expect immediate results. With time, you will feel the difference.


Garlic too can help heat up the body and sent a surge of blood to the penis, helping men to sustain the ejaculation. Chew 3-4 cloves of garlic. Alternately, fry garlic cloves in cow’s ghee until it turns golden brown. Make sure that the flame is low so that the aphrodisiac qualities of garlic remain intact. Consume this every day for treating premature ejaculation and also for erectile dysfunction.

Eggs And Carrots

Boil egg until it is half boiled. Grate two carrots and mix the egg along with this. 

Add three teaspoons of honey to this. Consume this diligently every day for about three months.  Results will start surfacing by about this time. You can decrease the intake of egg slowly after this.


The root of asparagus has aphrodisiac qualities and can be used for treating premature ejaculation. Take 3-4 tablespoons of asparagus root powder or root and mix it with a glass of milk. Boil the milk and drain the root. Take this milk two times a day to improve your strength and prevent premature ejaculation and other sexual problems in men.