According to recent researches, olive leaf extract can help in losing extra weight or obesity and various health problems.
Benefits of Olive Leaf Extract
These olive leaves, if taken in the form of tea, can cure few of the chronic diseases. This curative property in olive leaves is due to the oleuropein component in them.
The best way to consume them is to boil crushed olive leaves into 5 to 7 ounces of water and drink this tea for 5 to 6 times in a day, for complete benefit. Olive leaf extracts also help in getting rid of acidity and other stomach problems. It improves our immunity helping our bodies to fight against different kinds of disease-causing germs.
Olive Leaf Extract helps you to Lose Weight in a Healthy way
Now, here is the greatest contribution of olive leaves in improving our health quality. It helps in getting rid of obesity which is engulfing today's youth very severely. And for the confirmation of this healing property of olive leaves, an experiment on rats has been done first. From the two groups of rats, the first group was given normal tea and the to second one, olive tea. And later on, it was discovered that the second group with olive tea showed weight loss as compared to the first group of rats.
Olive Leaf Extract can make you Younger with a Glowing Skin
Also, in the medicine field, olive leaf extract is given much importance because of its healing properties. Some also claim olive leaf extract to cure acne. Your skin becomes healthy and younger, if you drink this tea in routine. Some also say that it is quite effective in controlling blood pressure and cholesterol.
Side Effects of Olive Leaf Extract or Olive Tea
But if we see from the other side, olive leaves extract can also have some side effects in some (not in everyone) like headache, nausea, etc. but are temporary.
So, all said and done, olive leaf extract is a really beneficial and healthy herb that should be included in everybody's diet menu. If it doesn't suit you, or you feel some sort of discomfort, then just leave it. What to worry about! Just relax and start drinking olive tea from today only and look, feel and get slimmer, healthier and younger!