Obesity and Health Risks - Health Guide

Obesity is one of the major health problems that pose a great challenge all over the world. It is not only a cosmetic problem but a health hazard as well. Losing weight means more than looking good. It means feeling good, healthy living and staying away from those dreadful diseases that could cause you trouble in the future. Obese and overweight individuals are at a greater risk of suffering from health disease and other serious conditions. However, being obese and overweight are two different things. The BMI of an individual determines whether s/he is obese or not.

Obesity and Health Risks - Health Guide

The likeliness of an individual developing the health problems depends on how obese the person is. Obesity with BMI 30+ is considered as mild and is considered to be less dangerous to health as compared to morbid obesity (BMI 40+) or malignant obesity (BMI 50+). It has been observed that those who are 40% obese are twice likely to die prematurely.

According to a research, the prevalence of obesity in the US around the year 1976-80 was 6.5 % among 6-11 years children and 5% among 12-17 years old. 

But these figures raise to 19% and 17% respectively. And by the year 2010 it is expected that this figure will reach 1.3 million. Also another research has found that the numbers of white blood cells are highest in men who are overweight. 

And this causes inflammation which leads to coronary heart disease.

There are number of health risks associated with obesity. Studies reveal that if you are overweight then there are higher risks of suffering from chronic diseases. Some of the possible obesity health risks are:

1) Heart Disease and Stroke: Those who are obese or overweight are more likely to suffer from heart diseases and stroke than normal weighing individuals. 

It has been one of the major causes of death and disability among men as well as women.

2) Type 2 Diabetes: The risk of developing type 2 diabetes is higher in those people whose weight has increased by 11-18 pounds. Over 80% of those who are diabetic are obese. So if you are diabetic, it is a must to control your weight.

3) Cancer: Obesity is also associated with the increased risk of developing certain cancers such as endometrial, colon, gall bladder, prostate, kidney and post-menopausal breast cancer. 

4) Arthritis: This is one major health problem that is directly linked to obesity. 

Musculoskeletal disorder including osteoarthritis and gout are prevalent in those who are suffering from morbid or malignant obesity. With every 2 pounds weight gain, the risk of suffering from arthritis increases.

5) Gallbladder Disease: Obese people are at a higher risk from developing gallbladder disease and gallstones. However, the exact cause for obesity leading to this disease is not sure.

These were some of the major chronic diseases that are associated with obesity. 

There are also other health problems such as hypertension, sleep apnea, asthma, irregular ovulation, infertility, irregular menstruation, eating disorder etc. Thus, lowering your body weight and maintaining it, is significant for your health. Simply by losing your weight it will help you gain significant health benefits. Experts have strictly recommended that those people who have the history of chronic diseases, pre-existing medical conditions and apple shape body must reduce their weight as it could lead to serious health problems.