Easy Home Remedies for Stye Treatment

Stye is often a cause of irritation to many. But what is stye? Often people experience painful red bumps just under the eyelashes or in the inside of eyelids. These are known as stye or sty (medically – hordeolum). The painful growth is nothing but the result of localized infections of the glands or a hair follicle of the eyelashes.

Stye is of two types, the external variety which occurs at the base of eyelashes and the internal variety, which forms at the underside of the eyelid as a result of infection of the gland that secretes an oily substance that lubricates our eye.

Easy Home Remedies for Stye Treatment

Home Remedies For Stye Treatment

Interestingly, stye is not a very complicated condition and often it gets resolved without medical intervention. However, to get relief, you can try out some home remedies and that is often enough to control any complications and can get you relief.

Easy Home Remedies For Stye Treatment

Warm Compress

Warm a washcloth in hot water and apply hot compress on the affected eye for 10 to 15 minutes. Repeating this for four to six times a day can ease the condition to a large extent.

This results in rupturing of the stye and draining out of the fluids within. 

Thereafter, the sty dries out and heals. Do not try to press out or squeeze the stye as this can lead to further complication by spreading the infection.

Warm Compress

If you can get some guava leaves, then just warming them and putting them in a warm, moist cloth and using them as compress also provides great relief. This not only reduces the swelling but also the pain and redness caused due to stye.

Tea Bag

If you use tea bags for making tea, then you have an excellent home remedy for stye ready at your home. Even if you do not use tea bag, there is no problem. Just wrap the tea leaves in a fine muslin cloth to make the bag. Warm the bag in hot water and place it on the affected eye.

Tea Bag

But make sure that you allow the tea bag or leaves to cool down to a comfortable level before applying. Or else you may burn your eyelid. The tannic acid of the tea leaves help in quick healing of the stye by shrinking it. This can also be done with the teabags or tea leaves that you have already used to make tea.

Herbal Solutions

A solution made by boiling acacia leaves is good for stye. Just make sure that the solution is concentrated and strained before use. Use fresh solutions every time for better result.

Similarly, boiling a teaspoon of coriander seeds in a cup of water and using the solution for three to four times is also helpful. Alum solution can do the same job. You need to dissolve a couple of granules of alum in a cup of water for the purpose.

Herbal Solutions For Stye Treatment

Other Remedies

Using a clove soaked in water, applying potato paste, using castor oil and using parsley solution are also said to be good in giving relief from the swelling and pain caused due to stye.

It is also suggested that one should drink dandelion tea during this time as part of stye eye treatment. It helps the body to fight the bacteria responsible for stye.
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Treating Eye Wrinkles Cheaply

Treating eye wrinkles cheaply is often thought of as impossible without forking out sums of dollars in order to use some of the most expensive eye creams and serums, as we're led to believe they will deliver the most outstanding results - but this is not the case.

Treating Eye Wrinkles Cheaply

We get eye wrinkles through a number of factors:

1 We age, simple as that, and if you're a happy expressing person this will mean you use your eyes and your smile a lot to portray your positive persona. This means that you're constantly using habitual expressions to express your personality, which may mean you will develop creases and then wrinkles around the eyes and mouth earlier on life.

Nothing wrong with being a positive and loved individual but creases may occur just that little bit earlier than if you were to inhabit an expressionless and slightly dower personality!

2 The sun is also probably the greatest contributor to facial and eye wrinkles as ultraviolet lights slowly breakdown the skins surface layer causing an over production of melanin, which may in some cases lead to skin cancer.

Spending continuous hours under the sun causes the breakdown of collagen and a reduction of fat cells which both contribute to less tighter skin, and this in turn creates gaps causing our skin to crack, crease then wrinkle.

3 This loss of elasticity is also caused by the toxins in the air or "free-radicals" as they're termed. Car and cigarette smoke and generally polluted air environments all take their toll, so continually being exposed to these toxins will also have an effect.

How to Treat Eye Wrinkles Cheaply:

If you want to treat eye wrinkles cheaply yet reap successful results you need to consider what ingredients to target to get the most out of your eye serum, cream or gel.

Some of the most expensive products today all contain one or at least all of the following ingredients:

Collagen - in the form of a serum or gel patch.

Q 10 or Vitamin Q - which is found in certain fish but is also produced naturally in our bodies, and is at the heart of instructing energy to our skin cells.

Vitamin C - which is a wonderful anti-oxidant found in topical creams that protects the skin from free radicals while revitalizing the skin's outer layer.

Hyalluronic Acid - this helps draw moisture from deeper layers in the skin, trapping it in the surface layer and giving your skin hydration and vitality.

Vitamin B - another skin rejuvenation Vitamin, Vitamin B helps instruct collagen production in the epidermis, contributing to the tightening of skin.

All these 5 active ingredients while present in some of the most expensive products are also found in products under the $50 dollar mark which don't have to contend with heavy marketing campaigns and the expensive packaging of their product.

So treating eye wrinkles cheaply is more than possible nowadays.
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Improve Sperm Quality

Improve Sperm Quality

Recent researches show that men who have enough folate in their daily diet, are more capable of producing baby without any genetic abnormalities. This does not mean that folate helps men to produce more sperm, infact, men produce sperm with enough quality.

Men can get this folate from green leafy vegetables, fruit and pulses. Therefore, it keeps your sperm healthy.

Improve Sperm Quality

Earlier, we used to hear that only a mother's diet plays an important role in producing healthy baby, but in recent times, a father's diet has been considered equally crucial after conception, for a normal growth of the baby.

This research, published in the journal, Human Reproduction, has been done on 89 healthy non-smoking men and asked about their daily intake of zinc, folate, vitamin C, vitamin E and beta carotene.

And the results this research gave are highly significant in the male fertility department. It has been concluded that a good diet cannot make more sperm but it has the potential to enhance the quality of the male sperm.

Now, all you men out there, after reading this, do not rush to the chemist for the folate supplements, instead the researchers suggest you to stay away from smoking, alcohol as much as possible, have a good hygienic diet full of fresh fruits and vegetables every day.
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Latex Condoms Use

Latex Condoms Use

Generally, condoms are manufactured from lambskin, which is also known as Natural Skin or Natural Membrane and these are made from the intestinal lining of lambs.

But if you want to have safe sex or stay away from the transmission of STDs and HIV, then latex condoms is the right word. These condoms can prevent pregnancy and let you and your partner enjoy your sexual life without any worries.

Latex Condoms Use

If used consistently and in the right manner, then latex condoms are amazingly effective in preventing you from the transmission of HIV, virus causing AIDS. 

Also, you are 10,000 times safer if you use a latex condom than those who do not use them at all. Now, is there is anything much reliable!

According to some recent researches on heterosexual couples where the first one was HIV positive and the second one was HIV negative and they were observed for 20 months. And we call such couples as sero-discordant. The research shows the following results:

1. Among 124 couples who used latex condoms consistently and in the right manner for vaginal or anal intercourse, no sero-conversion was found.

2. And among the HIV positive partners, 10% of couples were found to be infected with HIV virus because they did not use the condoms for vaginal or anal intercourse consistently and correctly. On the contrary, more than 10 % of these HIV negative partners were found to be infected because they did not use any condoms at all.

Now, the question arises, what can you do to prevent yourself from these life-threatening STDs :

1. Be consistent and absolutely correct while making use of latex condoms, if you really want yourself and your partner to stay away from the transmission of HIV, the AIDS virus. Also, it will minimize the risk of other STDs to a larger extent.

2. Proper and consistent use of latex condoms will also reduce the chances of transmission of other dangerous STDs like gonorrhea, chlamydia, and trichomoniasis.

3. Also, you will never get affected with some really frustrating STDs like genital herpes, syphilis, chancroid, and HPV.

4. The proper use of latex condoms also reduces the risk of HPV-associated diseases, such as cervical cancer.
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Yoga During Pregnancy

During pregnancy it is very important for mothers, to be fit so that her baby is also fit and healthy. To be healthy, not only a good diet plan should be followed but also a good exercise schedule needs to be followed. During pregnancy a woman undergoes not only physical but mental and psychological changes too. To maintain a balance between all these changes it is very important for the pregnant women to go for yoga and meditation as it not only helps you to keep fit but also calms you down mentally.

Yoga is a very old form of exercise which was originated in India. It helps one maintain a perfect balance between mind and body. The positions in yoga are called asanas. The most important thing that should be kept in mind while doing yoga is your breathing.

Yoga During Pregnancy

Yoga during pregnancy:

Yoga is just like any other exercise, in fact safer and powerful than others. Pregnant women should be very careful while doing it. They should not overstretch and some of the positions which are risky should be avoided.

Yoga during pregnancy helps one reduce the labor pain and other aches. It makes the pregnant woman strong and adaptable to new conditions. Yoga also helps one to avoid gaining those extra kilos after delivery.

Importance of Yoga and Meditation during pregnancy:

Yoga has a lot of benefits both during pregnancy as well as post pregnancy. Following are some of the benefits of yoga:

Stress Buster : Yoga and meditation is a great stress buster. During pregnancy the woman undergoes many stressful moments but with the help of yoga pregnant women can get peace of mind and be less stressed.

Maintain Weight : During pregnancy the diet of the mother all the nutritious things including lots of carbohydrates and fats. This makes the mother gain some extra kilos which become really difficult to get rid off. With yoga the mother can maintain her weight and enjoy a good diet as well.

Complication free delivery : Studies have shown that the women who perform yoga during pregnancy face fewer complications compared to the ones who do not perform yoga. Yoga relaxes your body and lessens the complications which might otherwise occur. It also decreases the pain that the woman would suffer from during child birth.

Increased Circulation : Yoga improves the blood circulation of the mother as well as the child. Proper blood circulation provides for the required nourishment needed by the child.

Stronger Pelvic : During pregnancy the lower abdomen of a woman grows along with the baby. The growth causes stress in the muscles of the pelvic area which can be strengthened with the help of yoga.

Thus it is recommended that pregnant women should go for yoga as it is good for mental, physical as well as psychological problems. Yoga calms down the otherwise anxious mother as a lot of things are going in her head which makes her stressed and affects the baby as well. Thus yoga and meditation are the best exercises for pregnant women.
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Ways to Prevent Summer Sun Damage

The skinny on some of the undesired side effects of stepping out in the sun this season, and how to evade them

With winter fading, and the summer sun rearing its head, new skin problems emerge. If not protected, brown spots, wrinkles, and dehydration could damage the skin. "People often come rushing to my clinic with red rashes on their face, neck and arms. They complain of irresistible irritation and itching on these spots. Sometimes, it is not only one particular spot or place where the rashes appear; they can affect entire body," says Dr Swati Srivastava, dermatologist, VLCC, Mumbai.

Ways to Prevent Summer Sun Damage

Though there are many reasons for these rashes, from allergies to hormonal imbalance, a majority of the problems turn out to be the result of excessive exposure to the sun.

Sun damage ages your skin

If you compare the skin tone and complexion of skin exposed to sunlight daily, you will notice the difference. "Skin that has been minimally exposed will look decades younger," says Dr Srivastava.

The damage from UV rays is cumulative and can take years before it is apparent and prominently visible. It is generally by the time we reach our mid-thirties that the long-term effects of UV exposure start becoming prominent in the form of fine lines, wrinkles, changed skin tone and colour.

Allergy from the sun

A skin allergy from the sun is actually a reaction of the immune system, which is trying to protect cells from the harmful UV rays of the sunlight eventuating in red and itchy rashes.

The most common locations are the 'V' of the neck, the back of the hands, the outside surface of the arms and the lower legs. If you carefully observe the pattern of the places these rashes appear, they are mainly the areas which get exposed to sunlight even when one is clothed. "I have seen my share of rare cases where the rashes appear even in clothed areas in the form of hives or small blisters. The rashes could be itchy or burning and may last a few days," says Dr Srivastava.

Sunburn versus allergy from the sun

People often confuse sunburns and allergy from the sun. There is a fine line between the two. Sunburns appear on sun-exposed parts of your skin when technically your body's protective skin pigment melanin — which is supposed to fight harmful radiations and germs — falls weak and fails to protect your skin well enough from UV rays.

On the other hand, in cases of allergic reaction from exposure to the sun, your body's immune system reacts against the harmful rays and fights hard to protect your skin and this is what causes breakouts. It is also called hypersensitivity to the sun, or Polymorphous Light Eruption (PMLE). A skin allergy from the sun can occur within minutes of exposure to the sun, and also goes away much quicker after sun exposure has stopped compared to the time taken to revive from sunburn.

Sunburn can cause more grave problems than mere temporary pain and redness. Over time, frequent sunburn can contribute to premature ageing of the skin, and even lead to skin cancer.

What the sun can do to you

1. Thickening of skin, mainly on the back of the neck resulting in coarse wrinkles, a condition better known as elastosis.

2. Thinning of skin causing fine wrinkles.

3. Even within a short period of exposure to the sun, UV rays from the sun might cause the walls of the blood cells to go thinner leading to bruising.

4. Appearance of freckles and white spots on hands and legs respectively.

5. Three major types of skin cancer — melanoma, basal cell carcinoma, and squamous cell carcinoma.

5 quick tips to prevent sun damage

1. Sunscreen is an absolute must during the warmer months, so looking for a sunscreen with an SPF of at least 20 is recommended. A moisturiser with SPF is also a good alternative for those who are looking for versatile products.

2. Always wear a sun protector half an hour before stepping into the sun. Don't forget to apply the sun protector onto your ears and neck. If you have sensitive skin, use a sun protector which is oil-free and light in weight.

3. Drink a lot of water to prevent your body cells from dehydration.

4. Wear clothes that cover your body.

5. When you must be exposed to intense sunlight, wear protective clothing such as long pants, long-sleeved shirts, broad-brimmed hats and UV-protective sunglasses.
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Ways to Make Your Skin Healthy

The primary step to keeping your skin healthy is preventing damage. Pollutants, air, sun as well as by just natural aging can certainly mortify the form of your skin. Frequent grumbles incorporate dry along with itchy skin, sagging, wrinkles, color alterations, together with age spots. Luckily, there are various methods that you can readily apply in order to maintain a healthy skin, feeling and looking at its most excellent appearance. 

Ways to Make Your Skin Healthy

Keeping yourself fit, having enough rest, as well as getting healthy diet can set the basis for fine-looking and vigorous complexion. Moreover, a proper diet is not only the excellent way in attaining good health in general but it as well assists you to guarantee that your skin will get all of the vitamins and minerals, along with the nutrients that it requires to preserve and fix itself. 

Another way to keep your skin healthy is to apply the right skin care products to your skin. The best anti aging skincare products that can aid you to hydrate the skin are now available at your favorite skin care product store online. Having a clean skin by using the best skin cleanser is also a great way of preventing skin damages. 

One of the most essential ways to protect your skin is to keep it away from the harmful rays of the sun. Ultraviolet radiation harms the skin as well as it can result to wrinkles, premature aging, age spots or even cancer as well. An individual should really get further preventative measures in order to be certain that his or her skin is not totally exposed under the harmful rays of the sun. Do not fail to remember that one should apply a natural sunscreen, or a moisturizer that includes sunscreen (with minimum of SPF 15) every day. Although, it does not mean that you should not go out at all during the day, as if you are like a nocturnal creature. Your skin also needs some sunlight every day. A 10 to 15 exposures at sunrise or sunset will be alright. 

In addition to that, a variety of fine skin care products such as an all natural moisturizer is one of the essential components for a vigorous complexity. Keep on moisturizing all through the day to keep your sensitive skin vigorous. Your hands as well as your face is especially vulnerable to everyday dent, and might require it to be moisturized further.
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Precautions for Weight Loss after Delivery

Infertility, the state of being unable to produce offspring, seems to be a cause of concern for a lot of couples of fertile age. The leading causes for this alarming increase in the rate of infertility include increased workplace stress, hectic and fast paced lifestyle, environmental toxins, delayed marriage and prolonged family planning. Once a couple visits an infertility specialist, they are made to go through several tests. The treatment will depend on the cause or causes behind the infertility. It'll also depend on whether the problem is from the male side, female site, both sides, or remains unexplained. The good news is that there are effective and affordable treatments available. Whether you're in Delhi or London, finding an infertility specialist is as easy as logging on to Google and typing your query for an expert in infertility treatment.

Precautions for Weight Loss after Delivery

The popular infertility treatments include Fertility Drugs, Surgical Treatment, IUI and IVF and Assisted Reproductive Technologies (ART). Once the cause or causes of the infertility is determined, the infertility specialist in Delhi (or, whichever city you live in) will lay out the most-effective treatment plan for the couple.

Surgical Solution:

In a female infertility case, if the problem is found in the fallopian tubes or the lining of the pelvis and abdomen, the infertility specialist in Delhi can perform a laparoscopic surgery to evaluate the situation and possibly repair the problem. Tests like HSG (Hysterosalpingogram) can be recommended.

IUI:

Intrauterine Insemination or IUI refers to the procedure wherein specially washed sperms are directly placed into the uterus. IUI may be considered in some cases of male infertility, where there is a problem with the woman's cervical mucus, or in case of unexplained infertility.

IVF and Assisted Reproductive Technologies (ART)

Assisted Reproductive Technologies refer to the treatments wherein doctors handle the eggs or embryos. In Vitro Fertilization is the most-common form of ART in use; herein, drugs are used to stimulate the ovaries for producing eggs; the eggs then retrieved in an out-patient procedure. These eggs are then placed together with sperm; the wait is now for the fertilization. Once the fertilization takes place, the doctor takes one to three embryos and places them inside the woman's uterus.

The good news is that success chances are now much higher; all credit goes to our doctors and innovative technologies. Now if a couple in India is having problem in conceiving, all it needs to do is look for an IVF clinic in India and discuss the best treatments available.
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Treatments for Acne - Topical and Effective Treatments for Acne

Acne is caused by the effects of hormones on the pilosebaceous unit that consist of hair follicle, which is a sebaceous gland and a hair.

Various gels, lotions, and creams are used to treat acne. Different preparations work in different ways. Many topical medications - creams, gels, and lotions - are used to treat acne. The most commonly used topical acne treatments include benzoyl peroxide, retinoid, topical acne antibiotics, azelaic acid, and combination topical products.

Treatments for Acne - Topical and Effective Treatments for Acne

Benzoyl Peroxide-This can prove beneficial as benzoyl peroxide can kill the acne bacteria and open the blocked oil gland pores. There are a huge variety of products available in the market and you can use the lower concentrations as well but before using the high concentration you should seek the prescription of doctor.

Topical retinoid-This is the effective treatment for acne. It provides indirect antibacterial effects. It creates strong comedolytic and anticomedogenic activity. 

Tretinoin is a prototype drug, which is an acid of vitamin A and this drug has shown to normalize desquamation of the follicular epithelium, promote drainage of comedones and inhibit new comedone formation.

Tazarotene- it is a type of designer retinoid and a part of vitamin A family as like other members of vitamin A family this is also called retinoid. It is an approved treatment from the Health Canada. To use this for the treatment of acne you should apply a small quantity to the entire face but avoid the areas that can cause irritation as eyes and nose. Wash the face after 30 minutes and it will provide the relief from the irritation that is caused by the acne and other skin problems.

Tretinion- This topical treatment for acne is considered the effective method of acne treatment. This is a vitamin A option derivative and is used for the treatment of sun damaged skin and acne. A cream and ointment, which is having content of tretinion, should be used before going to bed and areas near to eyes and nose are avoidable areas. You can apply the cream on the chin and cheeks because it may be irritating for some people who have sensitive skin.

Azelaic acid- This method is used to unplugged the blocked pores. It has some qualities like retinoid so that it is used o treat both blackheads and whiteheads. It is good for treating acne and providing less irritation.
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Top Ten Tips to Prevent Blackheads

Blackheads are not a good sign for your skin surface health. These are usually occurred due to some major reasons, such as dirt, dust, genetics, stress, hormones unbalances, perspiration, depression, anxiety, nutrition shortage, lack of exercise, and lack of sleeping. Never to be hopeless, here are some tips on how to prevent blackheads from forming.

Top Ten Tips to Prevent Blackheads

  • Don't pop up blackheads. Squeezing pimples or whiteheads can lead you toward acne scars. It more or less makes the spots you have worse.
  • Wash your towel as well as pillowcase on a regular basis. The reason is that filthy towels and pillowcases can port bacteria and microbes that can make blackheads worse.
  • Make sure to drag your hair ahead of your skin when you take sleep.
  • Take a shower right early in the morning and after coming back at home. This will immensely freshen up your body and skin structure.
  • Avoid sleeping with makeup on. It can clog up your pores and lead toward breakouts.
  • Take care of cleaning makeup brushes on a regular basis in soapy water and dispose of old, germ-infested makeup.
  • Try to make use of topical acne treatments as soon as possible.
  • Drink 12 glasses of water daily as this will be enormously helpful in eliminating the toxins in your body, and removing blackhead symptoms quickly.
  • Try to find face washes which hold the dynamic component benzoyl peroxide. This is an important element found in some of the best face washes in world. Make use of a 5-10% benzoyl peroxide of gentle to fair acne and 10% for relentless.
  • Do perform aerobics on a regular basis. It will include 30 minutes jogging, stretching, yoga, swimming, football, weightlifting, volleyball, and basketball, etc.
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Home Remedies for Cholera

Cholera is an intense intestinal infection which results from ingesting contaminated food and water caused by bacterium Vibrio Cholerae. The disease has short-term incubation period i.e. the time period between getting infected with cholera and emergence of its symptoms varying from less than one day to five days.

Cholera is a water-borne intestinal disease which is a routine problem of monsoon season and counted as one of the most dangerous intestinal diseases. 

Home Remedies for Cholera

The infection can differ in its nature varying from mild to moderate to severe requiring your kind attention for its proper treatment.

The infection caused by bacilli is itself not very troubling if the symptoms of the disease are well managed and the immune system of the body clears it off. 

There are over and above 100 types of cholera although there are two main kinds which are known for putting human beings to danger which are:   
  
• Vibrio Cholerae O1 which are further classified into sub kinds i.e. Classical and E1 Tor
• Vibrio Cholerae O139

So if you happened to consume food/drink along with any above kind of vibrio cholerae then these will enter into your smaller intestines and produce the toxin i.e. enterotoxin which will finally account for no end watery diarrhea which can even lead to distressing dehydration and even death if proper treatment is not given to the sick person timely.

So read on further to know more about Cholera including several profitable natural home remedies for cholera without any kinds of side effects.

Causes Of Cholera

For the proper treatment of cholera or any other disease it’s vital to know the cause as only after its identification further steps for treatment can be followed. 

So here are the causes of cholera which facilitates the entry of vibrio cholerae in your body.

• Drinking of contaminated surface or well water
• Gobbling up of contaminated food
• Consumption of raw fruits and vegetables
• Grains like rice and millets
• Ice produced from contaminated water
• Foods and beverages purchased from highway vendors
• Vegetables irrigated with waste water
• Eating raw or insufficiently cooked seafood including fish preferably which has been taken from the polluted water body
• Contaminated feces

Symptoms Of Cholera

The very commonplace symptom of cholera is the watery diarrhea which ultimately causes dehydration of the sufferer’s body however there are other symptoms as well of cholera which are:

• Vomiting
• Nausea
• Tossing and turning
• Low-lying blood pressure
• Weak pulsation
• Moisture lacking skin
• Feebleness
• Crumple on skin of fingers
• Uttermost immobilization even coma
• Enhanced body temperature uncommon in adults while common in children
• Cold skin
• Weak and hoarse voice
• Feeling of thirstiness
• Stomach cramps
• Feces with “rice-water” appearance

Natural Home Remedies For Cholera

Cholera being a very deathly disease hence just can’t afford to wait for getting appointments with the doctor so instead of aggravating the problem more you can use various natural home remedies for cholera.

• The most important symptom of cholera is watery diarrhea which causes dehydration in body along with disturbing sodium balance of it. Hence keep on drinking water at regular intervals with salt to restore sodium balance and water content of body.
• Drinking lime juice several times a day further helps you to care for cholera as it’s one of very beneficial natural home remedies for cholera which acts on bacteria causing cholera.
• A glass of cucumber leaves’ juice mixed with a glass of coconut juice is very effective in dealing with the symptoms of cholera including thirstiness.
•  Give boiled water to the patient with addition of clove preferably to it to reduce the frequent thirstiness of the person suffering with cholera.
• Mix some juice of onion and lemon to make one of wonderful natural home remedies for cholera and consume it on daily basis to get rid of cholera.
• Mint juice too is found to be very effective in beating the deadly intestinal disease i.e. cholera.
• Drinking of water used for cleaning of rice can prove to be one of effective natural home remedies for cholera to get rid of ‘rice water’ feces which is a kind of symptom of cholera.

Diet For Cholera

In fact as a result of careless negligence of the diet only the person become vulnerable to cholera hence proper care should be taken so as to overcome cholera.

• Water, soda water and green coconut water should be consumed periodically to make up for the loss of water of body. Ice too may be sucked to lower down the temperature of body and to keep vomiting at bay. 
• Softened rice coupled with curd should be given to the patient when he starts recovering.
• Increase consumption of onion mint and vinegar in diet further helps you a long way in battling with cholera.
• As digestive system’ functioning is impaired hence abstain from solid foods for some time unless and until you completely overcome cholera.
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Home Remedies for Restless Leg Syndrome

Restless Leg Syndrome is a neurological sleeping disorder in which the affected individual tends to have an uncomfortable and irresistible urge to move. This urge is caused due to a burning or creeping sensation, mostly in the legs. The symptoms usually appear when the affected individual tries to rest or lies down.

As the name suggests, Restless Leg Syndrome mostly affects the legs, but it may also affect other parts like arms and torso as well. The disease may also be accompanied by another condition known as Periodic Limb Movement Disorder (PLMD) that causes involuntary jerking movements during sleep.

Home Remedies for Restless Leg Syndrome

The condition is difficult to diagnose and treat. Still, apart from the conventional treatment, a number of natural home remedies for Restless Leg Syndrome home treatment have also been found beneficial in reducing and healing this condition to a great extent.

Restless Leg Syndrome

Causes of Restless Leg Syndrome

The exact cause leading to Restless Leg Syndrome is still not known. It is believed to be caused due to abnormalities in the brain chemicals or parts of the central nervous system that regulate muscle movements and automatic movements respectively.

Peripheral Neuropathy, Anemia, Fibromyalgia, Hypothyroidism, Varicose Veins, Chronic Obstructive Pulmonary Disease, Parkinson disease, Lyme disease, Sjogren syndrome, Rheumatoid Arthritis, kidney diseases, nutritional deficiencies and hereditary factors tend to cause the symptoms of this disease.

Factors like cigarette smoking, alcoholism, tobacco abuse, stress, lethargy and other similar factors may also aggravate the problem.

In certain cases, pregnant women may also experience the symptoms of this disease during the last three months of pregnancy. However, the symptoms usually disappear with a few weeks after delivery.

Symptoms of Restless Leg Syndrome

The sensations causing the urge to move or shake the legs are often difficult to describe. They may range from mild discomfort, tingling and irritation to severe burning, itching or painful sensations occurring deep inside the legs.

Certain individuals also complain of creepy and crawly sensations, similar to the crawling of an insect or bug.

Middle aged or older individuals have been found to be more susceptible to this disease as compared to younger individuals.

Because of the persistent, strong urge to move the legs, Restless Leg Syndrome results in restlessness, floor pacing, tossing and turning in bed and sleeping problems like difficulty falling or staying asleep.

Consequently, it causes tiredness and decreased alertness during the daytime. As the condition is usually triggered at resting positions, it causes problems during air travels and long car trips as well. The symptoms tend to start during inactivity and improve with activity.

Natural Home Remedies for Restless Leg Syndrome

• Taking a warm bath before bedtime is one of the simplest natural home remedies for Restless Leg Syndrome. Cold baths are also beneficial in some cases.

• Natural juices such as that of spinach, asparagus or kale serve as excellent Restless Leg Syndrome home remedies. This natural remdy helps to cure Restless Leg Syndrome caused by nutritional deficiencies.

• Valerian, horse chestnut, passion flower and astragalus are considered as efficient herbal remedies for Restless Leg Syndrome.

• These therapeutic herbs have soothing properties that help in relieving Restless Leg Syndrome related symptoms. For instance, horse chestnut works as a good Restless Leg Syndrome home remedy by helping in stabilizing the vascular membranes and hence easing the discomfort.

• Massaging the legs and stretching the gluteal, calves and hamstring muscles before going to bed is one of the most effective natural home remedies for Restless Leg Syndrome.

• Yoga, acupuncture and meditation can also help in dealing with Restless Leg Syndrome and its troublesome symptoms.

• Although there is no scientific evidence, some people claim that placing a bar of plain soap in the bed (under the sheet) can help in getting rid of this problem.

Diet for Restless Leg Syndrome

Apart from these Restless Leg Syndrome natural remedies, certain dietary measures can also help in reducing Restless Leg Syndrome naturally. For this, try to include more foods rich in iron, calcium, magnesium and other essential vitamins and minerals.

Bananas, prunes, oranges and a variety of other fruit, vegetables natural juices are highly beneficial in this regard. Dietary changes should also focus on the restriction of alcoholic and caffeinated beverages.

Plus, avoid taking anti depressant, anti psychotic, anti nausea and other such medicines as they aggravate the symptoms. Moreover, moderate amount of exercise like walking helps in the natural treatment of Restless Leg Syndrome. However, the condition can worsen with excessive exercise of the legs.
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Home Remedies for Razor Burns

As the name suggests, Razor burns are caused due to the use of razors while shaving hair. Inadequate shaving preparation and poor technique often result in red bumps on the irritated skin, that is, Razor Burns.

This is a very common problem encountered while shaving. Both men and women can develop this sort of skin irritation. Frustrating Razor Burns can be easily cured at home with the help of numerous natural home remedies for Razor Burns. An important tip in this regard would be to prefer sharp and new razors over dull and old razors to prevent the chances of having Razor Burns.

Home Remedies for Razor Burns

The use of disposable razors is highly beneficial in this regard. Men can use these razors 4-5 times and women can use such razors 2-3 times before disposing them. The affected area should not be shaved until it gets healed completely to avoid further skin irritation.

Causes and Symptoms of Razor Burns

Razor Burns are caused by the use of metal razors with dull blades. Improper shaving techniques like shaving too closely or by applying excessive pressure can also be held responsible for the same. Besides, sensitive areas like the areas bearing cuts, pimples, etc are susceptible to Razor Burns. Lack of adequate lubrication on the area being shaved increases the chances of developing these rashes.

Repeated shaving may lead to tiny cuts and lesions on the skin thereby increasing the chances of developing bacterial infection. Minute hair particles tend to become entrapped within the surface of the skin due to close shaving. 

Scrubbing or exfoliating before shaving helps to get rid of dead skin and brings out ingrown hair prior to shaving. Lack of cleanliness during the process of shaving contributes in causing Razor Burns.

Razor Burns are characterized by skin irritations followed by the formation of mild rashes on the affected area. These rashes or bumps on the skin are red in color and are accompanied by symptoms like pain, inflammation, itchiness and a burning sensation. Razor Burns tend to few within a few hours or days depending on the severity of the wound.

Natural Home Remedies for Razor Burns

• Before shaving, apply a warm wash cloth on the area to be shaved to soften the hair, moisturize the skin and hence avoid Razor Burns. After shaving, rinse the area with cold water or use ice cube on the area to help close the pores.

• While shaving, do not shave the hair against the grain of the hair. Instead, shave the hair along the direction of hair growth to prevent Razor Burns to a great deal. In addition, apply less pressure while getting rid of unwanted hair.

• Prior to shaving, applying a thin layer of jojoba or avocado oil for lubrication on the area to be shaved is one of the simplest natural home remedies for Razor Burns treatment.

• Crush two strawberries and add a teaspoon of sour cream in it. After shaving, apply this paste on the affected area for about ten minutes and then rinse it with warm water. This home remedy should be applied a few times, at least twice a week to heal Razor Burns naturally. Tomato pulp can also be used instead of strawberries.

• Simply applying olive oil is one of the most popular and equally effective therapeutic home remedies for Razor Burns.

• Soak a cloth in cold chamomile tea and place it on the affected area. Leave it for about 15 minutes. Alternatively, a cold chamomile tea bag can also be used for this purpose to cure Razor Burns naturally.

• Oatmeal bath serves as one of the most trusted home remedies for Razor Burns on the legs. Soak the legs in the warm oatmeal bath for about 20 minutes to relieve the problem.

• Tea tree oil diluted with a little bit of water can be sprayed on the affected area to get rid of Razor Burns.

• The application of cocoa butter is highly beneficial in easing Razor Burns related pain and irritation.

• Placing slices of peeled potato on the affected area is useful in reducing Razor burns and healing them successfully.

Homemade after shave lotions:

• Prepare a homemade after shave lotion by mixing one tablespoon dried calendula flowers, one tablespoon dried comfrey leaves and half cup witch hazel extract. Keep this preparation aside for about two weeks and then add strain the mixture.

• Then, add a quarter cup of rose water, five drops of lavender essential oil, five drops of sandalwood essential oil and a quarter teaspoon of vegetable glycerin in a quarter cup of the witch hazel mixture. Finally, store this natural remedy in cool place and use it has a natural after shave after shaking the mixture well.

• Another after shave lotion can be prepared at home with the help of five tablespoons of orange flower water, five tablespoons of cider vinegar, three tablespoons of witch hazel, 10 drops of lemon essential oil, 15 drops of bergamot essential oil and 8 drops of neroli essential oil.

• Mix the ingredients well and keep it aside for a week before using it. Using homemade after shave lotions is one of the best natural home remedies for Razor Burns prevention as well as cure.

• Another home remdy would to prepare a similar after shave lotion by combining olive oil, and herbs like rosemary, juniper, clove, cinnamon, sage, cedar etc.

Diet for Razor Burns

No specific diet is recommended in dealing with Razor Burns. Still, a healthy diet rich in vitamin C and vitamin E is beneficial for skin in general. It helps to facilitate the process of healing.
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Home Remedies for Toe Nail Fungus

Toe Nail Fungus is a common and contagious foot ailment occurring in the toe nails. The big toe finger and the little toe finger are the most common sites of this type of fungal infection. Certain individuals are more susceptible to this problem on account of abnormal pH level of the skin. The infection tends to recur even after treatment.

Toenails as well as finger nails are common sites for fungal infections. The skin around and under the nails is characterized by a dark and humid environment which is favorable for fungal outgrowths. It leads to discoloration and deformation of the affected toenails. In medical terms, the condition is also known as Onychomycosis or Tinea of the nails.

Home Remedies for Toe Nail Fungus

Individuals often depend on conventional medicines for the treatment of Toe Nail Fungus. But, they are mostly not aware about the side effects like stomach upset, headache, liver damage etc associated with such medicines. On the other hand, the natural treatment comprising natural home remedies for Toe Nail Fungus serves as a much safer option for the elimination of this in a natural way.

Moreover, prevention of Toe Nail Fungus Infections calls for simple preventive steps like wearing pure wool, silk or cotton socks helps to absorb sweat and moisture from the feet and aid in proper ventilation. Plus, it is often advised to remove nail polish from the nails to avoid worsening of the disease and facilitate the process of healing.

Causes of Toe Nail Fungus

As already mentioned, Toe Nail Fungus is caused by fungal infection. This infection is caused by dermatophytes. A warm and wet place is all that a fungus requires for its growth and it finds such an environment under toenails and fingernails. It destroys keratin (protective layer of protein) which protects the nails against such infections.

Older individuals, especially men are more likely to develop this problem. Being contagious in nature, the disease can also be spread through direct contact with an object bearing these dermatophytes. For instance, the wet floors of locker rooms give ample opportunity to the fungi on the floor to come in contact with an individual walking barefooted on the floor.

These microorganisms are also present in swimming pools, public showers and other such places. Sharing towels, wash cloths, or other personal items of an infected individual increases the risk of developing this infectious disease. 

Therefore, maintaining proper hygiene and drying the feet thoroughly after washing serves as one of the most valuable home remedies for Toe Nail Fungus prevention and cure. The condition should be treated as soon as possible to avoid further complications that can make the treatment more difficult.

Besides, a sudden trauma, like nail hitting against something hard, might increase the distance between the nail and the nail bed which in turn, paves way for infection causing dematophytes to enter the nail bed. Plus, individuals with weak immune systems are at an increased risk of developing this disease as their immune systems fails to fight and hold back the infection.

Diseases like Diabetes or the ones leading to poor blood circulatory system also contribute in causing this problem. Certain hereditary factors may also result in the same. The healing process could take several weeks or even months to clear the infection completely.

Symptoms of Toe Nail Fungus

The onset of such an infection is usually characterized by tiny white or yellow colored spots occurring on the tips of the nails. A typical Toenail Fungus causes the nail to become brownish or yellowish in color. As the infection increases, it makes the nails thick, flaky and brittle. As a result, the nails become disfigured and start crumbling and jarring around the edges.

The nails with uneven edges become curled up or down resulting in deformation of the nail. As the severity of the disease increases, it causes further symptoms like pain and discomfort in the affected area. Due to all these symptoms, the affected nails lose their shine and luster and hence look ugly. In severe cases, an unpleasant odor might also be present.

Natural Home Remedies for Toe Nail Fungus

• Take a cotton ball and dip it in some tea tree oil. Then, rub it on the affected area to cure the disease. This is one of the most effective natural home remedies for Toe Nail Fungus. Follow this natural remedy at least two times per day (in the morning and night) until the disease gets cured completely. Tea tree oil can also be used in combination with an equal amount of lavender oil.

• Mix some turmeric powder and water to form a paste-like mixture. Apply it on the affected toenails and was it off when it dries. This therapeutic home remedy helps to ease the discomfort and reduces the toenail infection effectively. Lime juice is also beneficial in this regard.

• Rubbing onion slices on the affected toenails helps to control fungal growth on the site of infection.

• Oregano oil and olive oil are excellent natural home remedies for Toe Nail Fungus. Simply apply a mixture of two drops of oregano oil in a teaspoon of olive oil to get rid of this disease in a natural way.

• Soaking the feet in a mixture prepared from equal amounts of apple cider vinegar and water for about 20 minutes is one of the most popular home remedies for Toe Nail Fungus. Apple cider vinegar or any other vinegar is useful in relieving itchiness and reducing inflammation caused by this disease.

• Alcohol can also help reduce Toe Nail Fungus to a great extent. Simply rub some alcohol on the affected nails and leave it for about 20 minutes. Follow this home remedy two times in a day to get rid of this infection.

• Soaking the feet in a mixture of hydrogen peroxide (3%) and water taken in equal quantities helps to inhibit the fungal growth and provides relief from the symptoms associated with infection.

• Listerine foot baths have also been found beneficial in curing toenail fungal infections.
After applying these natural home remedies, do not forget to wipe the toenails thoroughly with clean towel to remove moisture. Plus, as the disease takes months to get cure, these natural remdies should be continued for longer periods of time until the infection goes away completely.

Diet for Toe Nail Fungus

When dealing with Toenail infections, the diet should definitely include fruits and vegetables with natural antifungal properties. Therefore, the diet should positively include probiotics like yogurt, kefir etc on a regular basis. In addition to this, regular consumption of one or two cloves of garlic is highly beneficial in resisting and eliminating fungal infections.

A healthy diet rich in protein and fiber goes a long way in avoiding Toe Nail Fungal Infections naturally by improving the immune system. Plus, stay away from processed and packaged foods with refined white flour and sugar.
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